Thinking

[Ann]

What is thinking and what is not?
Because when I breath i think also, I think all the time. Being aware of me sitting their, me breathing, me hearing...It forms words in my head and sentences, also on deeper levels. Even when I think I dont think, I still think that I am trying not to think even if I am not trying it lol.

So what is thinking and what is not?
Because else I should do forgiveness 24/7 and would not be able to live, eat, etc...

[June]

Good Question Ann. I also have this question.

What i do is when i see a thought comes, i say ' i forgive myself for accepting and allowing myself to think (when i don't have time to figure out where it came from), ...to analyze (when i see myself analyzing), to be jealous (when i see the thought is on jealousy), to have superiority complex (when i see the thought as that),
to have inferiority complex because i do not have a job, i do not have a "perfect family", a great body etc. (when i see the superiority comes from these inferiority complexes) etc.


In my process, there are thoughts that just pass by the door (looks like that), but does not get entertained by me. There are thoughts that i do not see come in but i see them when i am already thinking them. There are thoughts that just comes by like a breeze.

We should ask B's help.

[Ann]

"In my process, there are thoughts that just pass by the door (looks like that), but does not get entertained by me. There are thoughts that i do not see come in but i see them when i am already thinking them. There are thoughts that just comes by like a breeze."

Exactly, its those that I was talking about.
I asked on private forum on desteni but havent got reply yet.

[June]

I also emailed Bernard but hasn't got a reply yet. Will let you know.

June"as me as you as all"

[Ann]

hey June I got a reply and put it here;

[Ann]

I got a reply :D


Ann



Thinking is when a ‘picture/memory/conversation’ come up in your mind which you did not direct, meaning – it spontaneously popped up in your mind, ‘connected to an event outside of you as a reaction’ and then you ‘followed it’ and you ‘wander around in your mind’ and manifest reactions within you.



When you’re here – ‘looking at something within you’, which you directed for you by you – this is you communicating with you – but if it was something that just suddenly ‘came into your mind with absolutely no relevance to you in the moment as the moment’ ‘running inside your mind, one thought following another to which you react’ = this is thinking.



Breathing is not thinking – because you are directing you to breathe in awareness: I am breathing – it is a practical application directed by you which you experience.



Jack

[June]

Got it Ann.

Have some questions though. You know me i never stop asking till i get it 100%, lol.

So, when i focus on the breath and i have visiting thoughts that i see a thought come in or pass by and i do not participate in that thought or react to that is that not considered a thought? Is that correct? I asked because i am doing the "no thought" challenge and i need to look at how many minutes i did it, so i will be accurate.

June "as me as you as all"

[Ann]

I dont know, still have questions myself. maybe ask Bernard or come on forum and ask?

Looking at the reply from Jack
"but if it was something that just suddenly ‘came into your mind with absolutely no relevance to you in the moment as the moment’ ‘running inside your mind, one thought following another to which you react’ = this is thinking."


yes then I think that is thinking

[Ann]

hmm he did say: to which you react...

ill ask!

[June]

THANKS ANN, THIS IS VERY IMPORTANT FOR ME "AS ME AS YOU AS ALL" TO KNOW.

I AM JUST BUSY DOING THINGS, AND SOME EX-CIA AGENT CONTACTED ME ASKING ME WHAT HELP I NEED. SO I AM DOING SELF-FORGIVENESS FOR SUPERIORITY, INFERIORITY, FEAR ETC.

JUNE "AS ME AS YOU AS ALL"

[Ann]

Ah yes, I heared, Bernard told about it.
Stay strong June!